Husafel Stone Carry

Posted: January 31, 2016 in Uncategorized

Seated Box Jump to 50″

Posted: January 31, 2016 in Uncategorized

110 lbs Dumbbell Military Press

Posted: December 11, 2015 in Uncategorized

Knocked out a few reps with the 110’s in a late night workout this week; it was my second session of the day since my first workout was cut a bit short (was training on my lunch break – did some incline bench triples against bands).

Feeling pretty good… kept a rep or two in the tank.

Cleans | 300 lbs x 3

Posted: December 7, 2015 in Uncategorized

185 lbs Dumbbell Rows

Posted: December 3, 2015 in Uncategorized

330 lbs x 3 Push Press

Posted: November 21, 2015 in Uncategorized

300 lbs x 9 Incline Bench Press

Posted: November 11, 2015 in Uncategorized

500 lbs SSB Pause Squat!

Posted: June 16, 2015 in Uncategorized

Keg Toss!

Posted: June 8, 2015 in Uncategorized