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<channel>
	<title>Tom Mutaffis</title>
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	<link>http://mutaffis.wordpress.com</link>
	<description>Pro Strongman / Fitness Consultant</description>
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		<title>Tom Mutaffis</title>
		<link>http://mutaffis.wordpress.com</link>
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		<item>
		<title>300 lbs Barbell Strict Press</title>
		<link>http://mutaffis.wordpress.com/2011/11/15/300-lbs-barbell-strict-press/</link>
		<comments>http://mutaffis.wordpress.com/2011/11/15/300-lbs-barbell-strict-press/#comments</comments>
		<pubDate>Tue, 15 Nov 2011 20:50:01 +0000</pubDate>
		<dc:creator>mutaffis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mutaffis.wordpress.com/?p=221</guid>
		<description><![CDATA[Hit a PR on my lunch break yesterday&#8230;<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mutaffis.wordpress.com&amp;blog=22428233&amp;post=221&amp;subd=mutaffis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hit a PR on my lunch break yesterday&#8230;</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='640' height='480' src='http://www.youtube.com/embed/_YpLWGa0bO0?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent' frameborder='0'></iframe></span>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mutaffis</media:title>
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		<item>
		<title>North American Strongman Nationals &#8211; Video</title>
		<link>http://mutaffis.wordpress.com/2011/11/10/north-american-strongman-nationals/</link>
		<comments>http://mutaffis.wordpress.com/2011/11/10/north-american-strongman-nationals/#comments</comments>
		<pubDate>Fri, 11 Nov 2011 01:09:37 +0000</pubDate>
		<dc:creator>mutaffis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mutaffis.wordpress.com/?p=195</guid>
		<description><![CDATA[NAS Nationals / 105 Kg Pro Nationals was this past weekend, here is a video from the contest:<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mutaffis.wordpress.com&amp;blog=22428233&amp;post=195&amp;subd=mutaffis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>NAS Nationals / 105 Kg Pro Nationals was this past weekend, here is a video from the contest:</p>
<span class='embed-youtube' style='text-align:center; display: block;'><iframe class='youtube-player' type='text/html' width='640' height='480' src='http://www.youtube.com/embed/D4KILpCyEU8?version=3&amp;rel=1&amp;fs=1&amp;showsearch=0&amp;showinfo=1&amp;iv_load_policy=1&amp;wmode=transparent' frameborder='0'></iframe></span>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mutaffis</media:title>
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		<item>
		<title>Rx Power Hour &#8211; Interview</title>
		<link>http://mutaffis.wordpress.com/2011/10/16/rx-power-hour-interview/</link>
		<comments>http://mutaffis.wordpress.com/2011/10/16/rx-power-hour-interview/#comments</comments>
		<pubDate>Sun, 16 Oct 2011 20:18:04 +0000</pubDate>
		<dc:creator>mutaffis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mutaffis.wordpress.com/?p=188</guid>
		<description><![CDATA[I was on the Rx Power Hour this past week, hope everyone enjoys the interview. Link: http://rxmuscle.com/strongman/rx-power-hour/4330-jefftheproducer-rxpowerhour-v15-4065.html<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mutaffis.wordpress.com&amp;blog=22428233&amp;post=188&amp;subd=mutaffis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I was on the Rx Power Hour this past week, hope everyone enjoys the interview.</p>
<p>Link: http://rxmuscle.com/strongman/rx-power-hour/4330-jefftheproducer-rxpowerhour-v15-4065.html</p>
<p><img src="http://rxmuscle.com/images/stories/articles/radio/TomMutaffissm.jpg" alt="Farmers Walk" /></p>
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			<media:title type="html">mutaffis</media:title>
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			<media:title type="html">Farmers Walk</media:title>
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		<item>
		<title>Welcome</title>
		<link>http://mutaffis.wordpress.com/2011/04/22/hello-world/</link>
		<comments>http://mutaffis.wordpress.com/2011/04/22/hello-world/#comments</comments>
		<pubDate>Fri, 22 Apr 2011 14:34:24 +0000</pubDate>
		<dc:creator>mutaffis</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://mutaffis.wordpress.com/?p=1</guid>
		<description><![CDATA[Welcome to my website, I am a North American Strongman National Champion and ASC 105 Kg  Professional Strongman. This site was created to share information, articles, and videos associated with strongman, athletic training, nutritional supplements, and general fitness.<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mutaffis.wordpress.com&amp;blog=22428233&amp;post=1&amp;subd=mutaffis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Welcome to my website, I am a North American Strongman National Champion and ASC 105 Kg  Professional Strongman. This site was created to share information, articles, and videos associated with strongman, athletic training, nutritional supplements, and general fitness.</p>
<p><a href="http://mutaffis.files.wordpress.com/2011/04/tom-mutaffis-yoke-carry1.jpg"><img class="alignnone size-full wp-image-60" title="Tom Mutaffis Yoke Carry" src="http://mutaffis.files.wordpress.com/2011/04/tom-mutaffis-yoke-carry1.jpg?w=614" alt=""   /></a></p>
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		<slash:comments>6</slash:comments>
	
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			<media:title type="html">Tom Mutaffis Yoke Carry</media:title>
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